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Health & Fitness

Greek Yogurt Fortified by Organic Raw Cacao Powder

Organic Raw Cacao powder

        My dietician suggested that I start eating Greek Yogurt to improve my digestion. As a child I was obligated to have a glass of milk and at least of tablespoon of cottage cheese a day on my menu. I tried to avoid the word hate but I cannot find any other way to describe my relationship with those 2 products. I decided to camouflage the taste of dairy in yogurt, so I created a dessert which I love and I promise if you try it you will like it too. I spoon single serving Greek yogurt around 150 grams in cereal bowl. I add to it 1 teaspoon of liquid honey and one tablespoon of organic raw cacao powder and if I want to be extravagant I crush a little bit of 90 % chocolate bar. I steer it and eat. Let me give you some nutritional information about organic cacao powder. Cacao contains a naturally rich supply of antioxidants and is a good source of dietary fiber. It is also known to be one of the highest dietary sources of magnesium, flavanols and polyphenols. Our unsweetened cacao powder is cold-pressed and milled at low temperatures to protect these nutrients. 

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