Dr. Oz devoted one of his programs to Green Coffee Extract effects on the weight loss. I found the article which explains how it works. It is a polyphenol found in green coffee beans called chlorogenic acid (CGA).
CGA is destroyed in regular coffee beans during the roasting process. Thus, your average cup of Joe is an unreliable source. Supplements ensure consistent, reliable amounts of CGA. The recommended dosage is two 400 mg two or three times a day, 30 minutes before meals.
Live Better Naturally
Yesterday I went to the Whole Foods and the Green Coffee Extract was flying off the shelves. Of course, I got the bottle of it for me and had it with my meal for dinner. That pill didn’t taste anything like a cup of Java, but I will continue taking it and will be measuring my waste every day religiously. If it doesn’t work, I will go back to Java J