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Health & Fitness

IRRESISTIBLE DEALS ON MASSAGES AS GIFT

The back consists of many intricate anatomical parts, all of which are dependent on the smooth functioning of each other, but there are many factors people don’t know about that effect the back’s function throughout a lifetime. More people need to know how back pain starts. Sadly, in most cases, they won’t get this profoundly helpful information from their doctors.

Causes of Chronic Back Pain

Minot problems, which can lead to major back dysfunction: When a physical condition isn’t corrected, the body starts to break down. Tight muscles can pull the vertebrae out alignment, pinching a nerve or creating a herniated disc. Physical dysfunctions can pressure joints and, over time, stress them to the maximum until they develop inflammation and injury. Overworked muscles can go into spasm, causing pain and forcing the body into physical dysfunction. Pain from this condition is often triggered by a specific activity, like heavy lifting, which is why most people believe they have “thrown out” their back in a singular event. In reality, however, it was a long process.

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Muscle imbalances – the tug of war inside your body: We have born with well-balanced bodies, but rarely do they stay that way. Over time, we tend to favor one side of our bodies, and with repetitive activities, we often create imbalances by working some muscles too much while underutilizing others. Sitting is one way of creating imbalance, but various activities – writing, eating, cleaning, cooking, doing laundry, - in which we favor one hand over the other can, too.

Lack of muscle use: Unlike other machines, which wear out as they are used, the human body body grows stronger the more you use it.

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Loss of muscle flexibility: Women who frequently walk in high heels often suffer a variety of problems as a result. One problem is the shortening of the calf muscle. Imagine the muscle as a rubber band that extends from the back of your knee to your heel. When you wear high heels, the rubber band shortens and, over time, the muscle adapts to this contracted position. When you take off the heels, the calf muscle will feel pulled. This frequently happens to other muscles in the body, throwing off body balance.

Jesse Cannone

Well Being Journal

January/February 2014

 

 

We have a great room for massage for two!

All massage services are full body 60, 75, 90 minutes.

All our massages are performed with 100% Organic Certified oils! Vegetarian, not tested on animals, no GMO, gluten free!

Found a better deal? Bring us our local competition coupon and we will try to match it.

Groupons and wedeals do not apply.

Not all massage therapist will participate.

Gift cards are good for 1 year. After expiration day will turn into cash value.




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