Feed Your Mind Wellness Presents Don’t Panic: An Informative Seminar Dedicated to Overcoming Anxiety

In celebration of her new book, How to Give Clients the Skills to Stop Panic Attacks, Sandra Scheinbaum, Ph.D., founder of Feed Your Mind Wellness proudly presents Don’t Panic!, an informative seminar dedicated to overcoming anxiety and preventing panic attacks. A former panic attack sufferer, Dr. Sandi will share her proven approach to relief from anxiety. Rooted in the philosophy of functional medicine, Dr. Sandi’s integrative approach includes breathing techniques, positive imagery, dietary changes, yoga, and other established techniques. Guests will be treated to a variety of healthy snacks, as well as the opportunity to purchase her new enlightening book to continue on the path to an anxiety-free life! Expect to leave this seminar with a better understanding of how to prevent panic, along with practical tools, exercises and motivational scripts to help you create positive change in your own life.

Space is limited.  For more information or to sign up today please call 847-604-2752 or email sandrascheinbaum@gmail.com.  For more information about Dr. Scheinbaum, please visit www.feedyourmindwellness.com.   

Feed Your Mind Wellness is led by Sandra Scheinbaum, Ph.D., a licensed clinical psychologist with more than 30 years of experience, specializing in holistic approaches to mental and physical well-being.  She is on the Medical Staff of NorthShore University HealthSystem and Northwestern Lake Forest Hospital, providing inpatient consultations in integrative psychology. Dr. Scheinbaum also serves as the host of “Feed Your Mind Wellness with Dr. Sandi,” an informative half hour program dedicated to providing resources and information on healthy eating, fitness and emotional wellness.  The show airs on Public Access in Highland Park, Highwood, Deerfield, Skokie Winnetka and surrounding suburbs, as well as online at www.feedyourmindwellness.com.