Speed Agility Clinic

House of Speed trains athletes ages 8‐18, as well as college, adult and professional athletes, to achieve higher levels of speed, agility and explosiveness so they can excel at their chosen sport. The program is scientifically developed to maximize physical and mental performance, and also builds sportsmanship, heart and character.

Clinics or group training occur each week at the same time year round.  Athletes can start at any time.

Our classes are for athletes in all sports. The size of the class varies from week-to-week, but they typically range from 10-15 athletes. Athletes will be separated into smaller groups by age, and there will be one trainer for every 10-12 athletes.

Private training also available at this time.