Sports
Summer Speed & agility Training
Northshore's Premier Speed & Agility Program
• Run faster with improved technique
• learn injury prevention techniques
Find out what's happening in Deerfieldwith free, real-time updates from Patch.
• Jump higher and land softer
• Become a total athlete
Find out what's happening in Deerfieldwith free, real-time updates from Patch.
• make your high school team
Try this class for free..It will improve your game and get you in Tip Top shape.
All ages, skill levels and sports. We are the leading experts in sports performance. We offer performance classes Monday thru Saturday and many times to choose from.
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