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Health & Fitness

Tax Time Stress

Taxes stressing you out? Here are some quick tips to alleviate tax-time stress

Taxes stressing you out? Here are some quick tips to alleviate tax-time stress:

~ Get organized! Gather all the necessary information and keep it together to avoid running around for details at the last minute. Keep this information filed away with the rest of your tax information for easy identification later.

~ Set a deadline and file early to avoid last minute stress and anxiety over completing your taxes. Procrastination will only lead to an increase in stress.

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~ If you are feeling overwhelmed, don't be afraid to ask for help. Many IRS offices will give you free tax assistance.

As tax season swings into full force, most people begin to feel the stress. Not only are taxes looming, but overall financial worries. There are things like bills to pay, decisions to make, and keeping track of where your money goes. You may begin to feel pressured to get your finances in order, something a lot of people put off for longer than they mean to!
The sooner you take action on these, the sooner the stress will lessen. Once you identify the problem, establish a plan of action and start doing something! Soon you will be on the path to better organization and will start seeing results.

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Are you ready to make changes in your life? UYWC is ready to help!  Your coach is your partner; somebody that will work with you on improving those things in your life that need attention. They will learn what is important to you, what changes you would like to see in your life, learn what motivates you, and work with you to create an action plan to achieve your goals. They will provide structure, hold you accountable, and inspire you to reach your goals. Are you ready to live your best life? We’re ready to help you do just that!

Jamie Bajgert, CWP
Uniquely You Wellness Coaching
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