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Leena St. Michael

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Blog Posts

12 Common Sense Steps To Prevent/Minimize The Flu and Alleviate Winter Depression (in Danville Patch)

Check-out these simple ways to stay healthy and happy during the flu and winter season with Best of the East Bay 2009 yoga teacher Leena St. Michael. Bonus: Winter Yoga asana prescription.

The Yogeek: Don't Let Petraeus Betray Us (in Danville Patch)

Petraeus blew it bigtime. Stay off your soapbox, take the teaching and leverage the timeless lesson from yoga gurus to the Holy Bible. The Yogeek tells you how...and offers a prediction.

The Presidential Election: The Difference Is Dharma (in Danville Patch)

What does dharma have to do with the presidential election? Yogeek Leena St. Michael, explores the dharmas of Obama and Romney and how each do their unique best for the nation in living theirs.

Voting, The U.S. Constitution and...Yoga? Danville Yogis Vote! (in Danville Patch)

How yoga can guide us to make the best choices as citizen voters in the November 6 election in a non-partisan...or beyond-partisan way..."to form a more perfect union". Namaste: Leena